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A deep journey inwards working with the power of our Breath to access altered states of consciousness.

This provides healing and integration of our nervous system, physical and emotional bodies and creates the space to remember who we truly are as whole beings.

As we breathe in a connected way, we come into our own rhythm, we access our bodies own innate healing power.

Our body remembers what our mind forgets.

Our body holds on to past memories, emotions and trauma. When we breathe deep and connected we give ourselves permission to release these suppressed energies from our body, we are able to let go and dissolve all that is no longer ours to hold any more.

And when we do so, we create spaciousness and freedom from within.

This is a personal healing journey.

Spiritus is a system where we use breath, sound and movement to release stuck, heavy energies from the body to create freedom and liberation within.

During the breathwork you will receive energetic healing and body work to allow the body to shift and move so that you may find harmony within.


This session is for you if you are looking for:

– Deeper connection to yourself and wanting to awaken within

– Enhanced sense of self, self love, harmony and vitality

– Heart expansion

– Release of old baggage, trauma, suppressed emotions and to shift negative behavioural patterns

– Increased fulfilment, vitality and joy

– Remembering of innate wisdom

– Reducing stress

– Physiological healing – 70% of toxins are released from the lungs through the breath

– A boost to your immune system, health and overall wellbeing

– Greater alignment to your purpose and increased positive abundance

– Greater connection to life

– Open to your higher self



Safety is of upmost importance for SPIRITUS. Due to the nature of this work, the deep processes and breathwork there are certain contraindications that will stop you from being able to attend.

These are:


High blood pressure

Diagnosed Severe PTSD

Severe mental health conditions (bipolar, schizophrenia, psychosis)

Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic)

Detached Retina

Recent physical injuries, fractures and/or surgeries


History or diagnosis of aneurisms

Cardiovascular problems

History of seizures

Severe Asthma

Heart disease

Heart conditions


Hospitalisation for any psychiatric condition, emotional crisis, spiritual emergence within the past 3 years

Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.

Adverse reactions from recent C Jab

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