What Happens After a Journey into Silence
As most of you in the Yoga for Everyone  group know, I recently returned from a Silent Retreat, and in that silence, I found something...
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Ludmila Parekh
Sep 63 min
Introducing Hot Yoga in Our "Yoga for Everyone" Sessions
On August 24th, 2024, it was a hot morning here in Gent, and I thought, why not introduce my yogis to the concept of Hot Yoga? That way,...
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Ludmila Parekh
Aug 162 min
The summer solstice brought us a mantra...
Once I began practicing yoga, I got used to chanting the sound of OM at the beginning and end of the sessions. ‘Om’, also spelled ‘Ohm’,...
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Ludmila Parekh
Jun 72 min
Special yoga session focused on breathing
Breathe Deeply, Feel Renewed:Â Focus on breathing techniques to calm your mind, energize your body, and find inner peace. Experience the...
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Ludmila Parekh
May 312 min
What is Yoga Nidra?
Last week, on May 25th, we practiced Yoga Nidra (Deep relaxation) for the second time at Yoga for Everyone. Some people may confuse...
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Ice Cream
May 243 min
Trauma Release & Breathwork
BRTT® - BODY REMEMBERS TRAUMA THERAPY is a therapeutic approach that uses your own body to release built-up stress, chronic tension,...
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Ludmila Parekh
May 242 min
Silent yoga session
I brought this immersive experience to class last Saturday, May 18th, 2024, thanks to Ian Ghysels who already had headsets at Shanti for...
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Ludmila Parekh
May 82 min
Discovering, activating, and balancing your chakras... But first, what are chakras?
A chakra is essentially a wheel of energy, and within our bodies we possess 7 chakras. At times, these energy wheels can become stuck,...
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Ludmila Parekh
Apr 302 min
Why I've chosen to give donation-based sessions
So, back in June 2023, I made a big decision to step away from my architect gig here in Flanders. Why? Well, it felt like rejection after...
70 views2 comments
Ludmila Parekh
Apr 231 min
What type of Yoga do you teach?
Initially, I always used to say that I share my yoga practice, I don't teach. But now, after more than 60 sessions, I can confidently say...
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Ice Cream
Apr 192 min
SPIRITUS BREATHWORK
A deep journey inwards working with the power of our Breath to access altered states of consciousness. This provides healing and...
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Ice Cream
Apr 183 min
Kundalini nrgy awakening
FOUNDATION We’re all energy. Every second, energy is being transferred within our bodies, from the synapses that spark in our brain to...
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Ludmila Parekh
Apr 172 min
Laughter yoga special session
This Saturday (April 20th, 2024), I will share with you all a Laughter Yoga session. Since 2003, when I started visiting Mumbai, India, I...
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Christophe Meert
Apr 21 min
Time to get cosy
The cosiest yoga studio in Ghent. We are slowly growing and are looking for more co-creators, ambassadors, family members and sparkling...
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Christophe Meert
Apr 11 min
Welcome to YOGA.gent
It's time to elevate our yoga place to the next level. After the coming renovation of the Shanti building, the Yoga Studio will have a...
28 views1 comment
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